Reflexology, It is used as an effective supportive method in alleviating pain and discomfort such as stress, anxiety, headaches, migraines and backaches. ReflexologyIt provides a relaxing effect against digestive system problems as well as sleep problems. At the same time, it helps to strengthen the immune system, improves circulation and contributes to the removal of toxins. In addition to these, reflexology can also be preferred for hormonal imbalances, mental disorders and general vitality purposes. But reflexology is done by a reflexologist after diagnosis from a healthcare professional. However, reflexologists cannot diagnose themselves.