{"id":5312,"date":"2023-07-23T18:07:30","date_gmt":"2023-07-23T18:07:30","guid":{"rendered":"https:\/\/refleksolojiegitimi.com.tr\/?p=5312"},"modified":"2023-07-23T19:21:50","modified_gmt":"2023-07-23T19:21:50","slug":"refleksoloji-nedir","status":"publish","type":"post","link":"https:\/\/refleksolojiegitimi.com.tr\/en\/reflexology-what-is-it\/","title":{"rendered":"What is Reflexology The Effect of Points on the Soles of the Feet on Health and Relaxation"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5312\" class=\"elementor elementor-5312\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc0dd35 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"fc0dd35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc655dd\" data-id=\"fc655dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4755453 elementor-widget elementor-widget-shortcode\" data-id=\"4755453\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"trp_language_switcher_shortcode\">\r\n<div class=\"trp-language-switcher trp-language-switcher-container\" data-no-translation>\r\n    <div class=\"trp-ls-shortcode-current-language\">\r\n        <a href=\"#\" class=\"trp-ls-shortcode-disabled-language trp-ls-disabled-language\" title=\"English\" onclick=\"event.preventDefault()\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/refleksolojiegitimi.com.tr\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/en_US.png\" width=\"18\" height=\"12\" alt=\"en_US\" title=\"English\"> EN\t\t<\/a>\r\n    <\/div>\r\n    <div class=\"trp-ls-shortcode-language\">\r\n                <a href=\"#\" class=\"trp-ls-shortcode-disabled-language trp-ls-disabled-language\"  title=\"English\" onclick=\"event.preventDefault()\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/refleksolojiegitimi.com.tr\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/en_US.png\" width=\"18\" height=\"12\" alt=\"en_US\" title=\"English\"> EN\t\t<\/a>\r\n                    <a href=\"https:\/\/refleksolojiegitimi.com.tr\/tr\/wp-json\/wp\/v2\/posts\/5312\/\" title=\"Turkish\">\r\n            <img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/refleksolojiegitimi.com.tr\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/tr_TR.png\" width=\"18\" height=\"12\" alt=\"tr_TR\" title=\"Turkish\"> TR        <\/a>\r\n\r\n            <a href=\"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts\/5312\/\" title=\"Azerbaijani\">\r\n            <img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/refleksolojiegitimi.com.tr\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/az.png\" width=\"18\" height=\"12\" alt=\"az\" title=\"Azerbaijani\"> AZ        <\/a>\r\n\r\n        <\/div>\r\n    <script type=\"application\/javascript\">\r\n        \/\/ need to have the same with set from JS on both divs. Otherwise it can push stuff around in HTML\r\n        var trp_ls_shortcodes = document.querySelectorAll('.trp_language_switcher_shortcode .trp-language-switcher');\r\n        if ( trp_ls_shortcodes.length > 0) {\r\n            \/\/ get the last language switcher added\r\n            var trp_el = trp_ls_shortcodes[trp_ls_shortcodes.length - 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v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:paragraph -->\n<p>The use of complementary and alternative therapies such as reflexology is increasing day by day.Reflexology, which has also become very popular among health services, is Dec. it dates back to about 5000 years ago .The first place of application is China and Egypt, the birthplace of medicine. Today, especially in the USA, but also in European countries such as the UK, Belgium and France. Reflexology in Turkey is also an ancient treatment method that has reemerged in modern health services with the increase in interest and demand through research conducted with the International Institute of Reflexology, which is a leading institution.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">What is Reflexology, How is it Applied ?<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Reflexology is a treatment method that is usually additional to the treatment of diseases that modern medicine has difficulty finding solutions for, in order to support October or in combination with other treatment methods. Our hands and feet carry a kind of anatomical map of our body. It is the stimulation of the points of these points by massage. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The reflection zones on the feet are more pronounced than the areas on the hands due to the fact that the points where the organs are reflected are wider. For this reason, reflexology application can be performed more easily and reliably on the feet. Electrochemical impulses, which occur by stimulating the nerve endings in the foot with reflexology, are transported to the organs through neurons and thus the relevant organs are stimulated<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\n<p><em>It has been defined by the International Institute of Reflexology as \u201ca technique that helps to normalize body functions, applied manually to reflex points on the hands, feet and ears associated with all secretory glands, organs and body parts\u201d.<\/em><\/p>\n<!-- \/wp:paragraph --><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>In Reflexology Treatment<strong><em> <\/em><a href=\"https:\/\/www.instagram.com\/refleksolojiegitmeni\/\" rel=\"sponsored\" title=\"Reflexology Education\">Reflexology Education<\/a><\/strong>practicing Reflexologists who have completed NI aim to reduce the effects of diseases with warnings at these points. When we make reflexology treatment regular, it provides positive effects such as maintaining the energy balance in the body and reducing stress. However, since each person's body structure and health status are different, the effect and results may vary from person to person. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Reflexology, when applied properly, contributes to the elimination of some health problems, and may have the opposite effect in practices performed unconsciously. Therefore, before practicing reflexology, it is necessary to have a Practitioner Reflexologist who has graduated from the International Institute of Reflexology or <em><strong><a href=\"https:\/\/www.instagram.com\/refleksolojiegitmeni\/\" target=\"_blank\" rel=\"noopener sponsored\" title=\"\">Expert reflexologist Gamze Arslandogan<\/a>a<\/strong><\/em> it is necessary to consult.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>As a result <strong>International Institute of Reflexology<\/strong> under his leadership, reflexology treatment has gained popularity in the field of alternative medicine today and is being used and developed as a complementary treatment method.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The use of complementary and alternative therapies such as reflexology is increasing daily. Reflexology, which has become quite popular in healthcare, dates back approximately 5,000 years. Its first application dates back to China and Egypt, the birthplaces of medicine. Today, it is used in European countries such as the United States, England, Belgium, and France. In T\u00fcrkiye, reflexology is an ancient treatment method that has reemerged in modern healthcare with the increasing interest and demand stemming from research conducted by the International Institute of Reflexology, a leading institution in reflexology. What is Reflexology and How is It Applied? Reflexology is often used as a supplementary treatment for conditions that modern medicine struggles to address, or as an adjunct to other treatment methods. Our hands and feet carry a kind of anatomical map of our body. It involves stimulating these points through massage. The reflex areas on the feet are more pronounced than those on the hands due to the larger areas reflecting the organs. For this reason, reflexology can be performed more easily and reliably on the feet. Reflexology stimulates the nerve endings in the feet, generating electrochemical signals that are transmitted to the organs via neurons, stimulating the relevant organs. The International Institute of Reflexology defines reflexology as &quot;a technique that helps normalize bodily functions by manually applying reflex points on the hands, feet, and ears, which are associated with all glands, organs, and body parts.&quot; Practicing reflexologists who have completed reflexology training aim to reduce the effects of illness by stimulating these points. Regular reflexology treatment provides positive effects such as restoring energy balance and reducing stress. However, because each individual&#039;s body structure and health status are unique, the effects and results may vary from person to person. While reflexology can help alleviate some health problems when applied appropriately, it can have adverse effects if applied unconsciously. Therefore, before applying reflexology, it is essential to consult with a Practicing Reflexologist who has graduated from the International Institute of Reflexology or a Reflexologist Specialist Gamze Arslando\u011fan. As a result, Reflexology treatment, under the leadership of the International Reflexology Institute, has gained popularity in the field of alternative medicine and is being used and developed as a complementary treatment method.<\/p>","protected":false},"author":3,"featured_media":5316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[357,362,359],"tags":[394,396,397,392,398,364,365,367,393,390,370,395,391],"class_list":["post-5312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-refleksoloji","category-refleksoloji-faydalari","category-refleksoloji-tedavisi","tag-alternatif-tip","tag-azerbaycan-refleksoloji","tag-azerbaycan-refleksoloji-tedavisi","tag-egitici-uzman-refleksolog-gamze-arslandogan","tag-refleksologiya","tag-refleksoloji","tag-refleksoloji-faydalari","tag-refleksoloji-nedir","tag-refleksoloji-tarihi","tag-refleksoloji-tedavisi","tag-refleksoloji-uygulamasi","tag-uluslararasi-refleksoloji-enstitusu","tag-uygulayici-refleksolog"],"aioseo_notices":[],"views":571,"_links":{"self":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/posts\/5312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/comments?post=5312"}],"version-history":[{"count":0,"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/posts\/5312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/media\/5316"}],"wp:attachment":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/media?parent=5312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/categories?post=5312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/en\/wp-json\/wp\/v2\/tags?post=5312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}