{"id":5700,"date":"2023-08-31T13:47:48","date_gmt":"2023-08-31T13:47:48","guid":{"rendered":"https:\/\/refleksolojiegitimi.com.tr\/?p=5700"},"modified":"2023-08-30T07:49:47","modified_gmt":"2023-08-30T07:49:47","slug":"refleksolojinin-alt-islatma-ve-kabizlik-faydalari","status":"publish","type":"post","link":"https:\/\/refleksolojiegitimi.com.tr\/az\/refleksolojinin-alt-islatma-ve-kabizlik-faydalari\/","title":{"rendered":"Yataq islatma v\u0259 q\u0259bizlik \u00fc\u00e7\u00fcn refleksologiyan\u0131n faydalar\u0131"},"content":{"rendered":"<p><a href=\"http:\/\/refleksoloji.com.tr\" target=\"_blank\" rel=\"noopener\" title=\"\">refleksologiya,<\/a> \u018fn\u0259n\u0259vi alternativ t\u0259bab\u0259t \u00fcsulu kimi ayaq alt\u0131n\u0131n m\u00fc\u0259yy\u0259n nahiy\u0259l\u0259rinin masaj vasit\u0259sil\u0259 stimulla\u015fd\u0131r\u0131lmas\u0131na \u0259saslanan m\u00fcalic\u0259 \u00fcsuludur. Refleksologiyada ayaqlar\u0131n alt\u0131ndak\u0131 m\u00fc\u0259yy\u0259n nahiy\u0259l\u0259r b\u0259d\u0259nin dig\u0259r orqanlar\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir. U\u015faql\u0131q v\u0259 yetkinlik d\u00f6vr\u00fcnd\u0259 rast g\u0259lin\u0259n yataq islatma v\u0259 q\u0259bizlik kimi b\u0259zi sa\u011flaml\u0131q probleml\u0259rind\u0259 refleksoloji m\u00fcalic\u0259nin bir \u00e7ox m\u00fcsb\u0259t t\u0259siri m\u00fc\u015fahid\u0259 edilmi\u015fdir. Refleksologiyan\u0131n t\u0259siri v\u0259 faydalar\u0131:<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong><em>1. Refleksologiyan\u0131n t\u0259sirl\u0259ri: Yataq islatma (Gec\u0259 islatma):<\/em><\/strong><\/h6>\n\n\n\n<p><a href=\"https:\/\/refleksolojiegitimi.com.tr\/tr\" target=\"_blank\" rel=\"noopener\" title=\"\">Refleksologiya<\/a> Yataq islatma problemi olan insanlarda bu m\u00fcalic\u0259ni etmi\u015f insanlarda m\u00fcsb\u0259t n\u0259tic\u0259l\u0259r \u0259ld\u0259 edilmi\u015fdir. Yataq islatma \u00fcmumiyy\u0259tl\u0259 u\u015faql\u0131qda m\u00fc\u015fahid\u0259 olunan v\u0259 gec\u0259l\u0259r u\u015fa\u011f\u0131n ist\u0259m\u0259d\u0259n yata\u011f\u0131 islatmas\u0131na aid edil\u0259n bir v\u0259ziyy\u0259tdir. Refleksoloji b\u0259zi insanlar t\u0259r\u0259find\u0259n bu problemi m\u00fcalic\u0259 etm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n alternativ m\u00fcalic\u0259 \u00fcsuludur. N\u0259z\u0259ri olaraq, refleksoloji ayaqlar\u0131n alt\u0131ndak\u0131 sah\u0259l\u0259ri stimulla\u015fd\u0131rmaqla sidik yollar\u0131n\u0131n i\u015fl\u0259m\u0259sin\u0259 v\u0259 n\u0259zar\u0259tin\u0259 t\u0259sir g\u00f6st\u0259rir. Bununla bel\u0259, yata\u011f\u0131n islanmas\u0131n\u0131n bir \u00e7ox s\u0259b\u0259bi ola bil\u0259c\u0259yini xat\u0131rlamaq laz\u0131md\u0131r. Buna g\u00f6r\u0259 refleksoloji t\u0259tbiq etm\u0259zd\u0259n \u0259vv\u0259l u\u015fa\u011f\u0131n\u0131zda yataq islatma problemi varsa, pediatrla m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lisiniz. H\u0259kim t\u0259r\u0259find\u0259n diaqnoz qoyulduqdan sonra<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong><em>2. Refleksologiyan\u0131n t\u0259sirl\u0259ri: Q\u0259bizlik<\/em><\/strong>:<\/h6>\n\n\n\n<p>Refleksoloji m\u00fcalic\u0259 alan insanlar\u0131n q\u0259bizlik probleml\u0259ri aradan qald\u0131r\u0131ld\u0131. Q\u0259bizlik nizams\u0131z v\u0259 \u00e7\u0259tin ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rinin olmas\u0131 v\u0259ziyy\u0259tin\u0259 aiddir. Refleksoloji ba\u011f\u0131rsaq funksiyalar\u0131n\u0131 t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259r\u0259k q\u0259bizliyi aradan qald\u0131rma\u011fa y\u00f6n\u0259lmi\u015fdir. Ayaq taban\u0131ndak\u0131 m\u00fc\u0259yy\u0259n n\u00f6qt\u0259l\u0259ri stimulla\u015fd\u0131raraq, ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini art\u0131rmaq v\u0259 h\u0259zm sistemini t\u0259nziml\u0259m\u0259k m\u0259qs\u0259di da\u015f\u0131y\u0131r. Refleksoloji m\u00fcalic\u0259 qan d\u00f6vran\u0131n\u0131, h\u0259zm sistemini, h\u0259m\u00e7inin qan d\u00f6vran\u0131 sisteml\u0259rini t\u0259nziml\u0259yir. Q\u0259bizliy\u0259 t\u0259sir ed\u0259n qan d\u00f6vran\u0131 sistemini t\u0259nziml\u0259m\u0259k \u00fc\u00e7\u00fcn d\u0259 \u00e7ox t\u0259sirli bir m\u00fcalic\u0259 \u00fcsuludur. \u0130frazat sistemi toksinl\u0259ri v\u0259 tullant\u0131lar\u0131 b\u0259d\u0259nd\u0259n \u00e7\u0131xaran vacib bir sistemdir. Bu sistem\u0259 b\u00f6yr\u0259kl\u0259r, sidik yollar\u0131 v\u0259 sidik kis\u0259si kimi orqanlar daxildir. Refleksoloqlar hesab edirl\u0259r ki, ayaq alt\u0131n\u0131n x\u00fcsusi sah\u0259l\u0259rini stimulla\u015fd\u0131ran masaj sidik istehsal\u0131n\u0131 v\u0259 ifrazat sisteminin funksiyas\u0131n\u0131 t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k edir.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Refleksologiyan\u0131n t\u0259sirl\u0259ri:<\/h6>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>T\u0259lim\u00e7i M\u00fct\u0259x\u0259ssis Refleksoloq Gamze Arslando\u011fan: &quot;Refleksolojinin m\u00f6c\u00fcz\u0259vi t\u0259sirl\u0259rin\u0259 \u015fahid olan bir x\u0259st\u0259nin hekay\u0259sini sizl\u0259rl\u0259 payla\u015fmaq ist\u0259yir\u0259m. Bu hekay\u0259 alternativ tibb \u00fcsullar\u0131n\u0131n h\u0259yat\u0131 m\u00fcsb\u0259t m\u0259nada d\u0259yi\u015fdirm\u0259sin\u0259 g\u00f6z\u0259l bir n\u00fcmun\u0259dir.<\/p>\n\n\n\n<p>Refleksoloji m\u00fcalic\u0259 alan pasiyentimiz uzun ill\u0259r q\u0259bizlik v\u0259 yataq islatma il\u0259 m\u00fcbariz\u0259 aparan g\u0259nc idi. \u018fn\u0259n\u0259vi tibbi m\u00fcalic\u0259 m\u00fc\u0259yy\u0259n n\u0259tic\u0259l\u0259r vers\u0259 d\u0259, tam rahatlama t\u0259min etm\u0259di. O, v\u0259ziyy\u0259ti il\u0259 ba\u011fl\u0131 bir \u00e7ox h\u0259kim\u0259 m\u00fcraci\u0259t etmi\u015f v\u0259 m\u00fcxt\u0259lif m\u00fcalic\u0259 \u00fcsullar\u0131n\u0131 s\u0131nam\u0131\u015fd\u0131. Lakin bu probleml\u0259r onun h\u0259yat keyfiyy\u0259tin\u0259 m\u0259nfi t\u0259sir edir, onu ruhdan sal\u0131rd\u0131.<\/p>\n\n\n\n<p>X\u0259st\u0259mizin alternativ tibb d\u00fcnyas\u0131na add\u0131m atd\u0131qdan sonra refleksoloji il\u0259 tan\u0131\u015f oldu\u011funu \u00f6yr\u0259ndik. Refleksoloji masaj yolu il\u0259 ayaq alt\u0131n\u0131n m\u00fc\u0259yy\u0259n hiss\u0259l\u0259rinin stimulla\u015fd\u0131r\u0131lmas\u0131 prinsipin\u0259 \u0259saslanan m\u00fcalic\u0259 \u00fcsuludur. \u018fvv\u0259lc\u0259 \u015f\u00fcbh\u0259l\u0259ns\u0259 d\u0259, c\u0259hd etm\u0259k q\u0259rar\u0131na g\u0259ldi.<\/p>\n\n\n\n<p>O, refleksoloji seanslara ba\u015flayanda anlad\u0131 ki, ayaq alt\u0131n\u0131n m\u00fc\u0259yy\u0259n nahiy\u0259l\u0259rini stimulla\u015fd\u0131rmaqla b\u0259d\u0259nin enerji ax\u0131n\u0131 t\u0259nziml\u0259nir v\u0259 orqanlar\u0131n funksiyas\u0131 d\u0259st\u0259kl\u0259nir. M\u00fcalic\u0259 prosesind\u0259 o, h\u0259zm sistemin\u0259 m\u00fcsb\u0259t t\u0259sirl\u0259r g\u00f6rm\u0259y\u0259 ba\u015flay\u0131b. Q\u0259bizlik probleml\u0259ri azald\u0131 v\u0259 daha nizaml\u0131 ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rin\u0259 nail olundu.<\/p>\n\n\n\n<p>Yataq islatma probleml\u0259ri il\u0259 ba\u011fl\u0131 refleksoloji il\u0259 d\u0259 m\u00fcsb\u0259t n\u0259tic\u0259l\u0259r \u0259ld\u0259 etdik. Refleksologiyan\u0131n sidik yollar\u0131na v\u0259 sidik kis\u0259sin\u0259 t\u0259sir ed\u0259n b\u00f6lg\u0259l\u0259ri stimulla\u015fd\u0131rmaqda t\u0259siri yataq islatman\u0131n aradan qald\u0131r\u0131lmas\u0131na k\u00f6m\u0259k etdi. \u00d6z\u00fcn\u0259 inam\u0131 artd\u0131, \u0259hval-ruhiyy\u0259si y\u00fcks\u0259ldi, gec\u0259 oyanmalar\u0131 azald\u0131.<\/p>\n\n\n\n<p>Refleksoloji m\u00fcalic\u0259 prosesi s\u0259br v\u0259 m\u00fcnt\u0259z\u0259m seanslar t\u0259l\u0259b ets\u0259 d\u0259, pasiyentimizin n\u0259tic\u0259l\u0259ri h\u0259qiq\u0259t\u0259n t\u0259sir edici idi. &quot;M\u0259n bu hekay\u0259ni alternativ t\u0259bab\u0259tin b\u0259zi hallarda \u0259n\u0259n\u0259vi m\u00fcalic\u0259l\u0259r\u0259 tamamlay\u0131c\u0131 \u015f\u0259kild\u0259 nec\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259c\u0259yin\u0259 dair g\u00f6z\u0259l bir n\u00fcmun\u0259 kimi b\u00f6l\u00fc\u015fm\u0259k ist\u0259dim.&quot;<\/p>\n<\/blockquote>\n\n\n\n<p>N\u0259tic\u0259d\u0259 bir \u00e7ox insan refleksoloji kimi alternativ m\u00fcalic\u0259 \u00fcsullar\u0131 il\u0259 m\u00fcsb\u0259t t\u0259cr\u00fcb\u0259l\u0259rini payla\u015f\u0131r. Bununla bel\u0259, yanl\u0131\u015f t\u0259tbiql\u0259r n\u0259tic\u0259sind\u0259 m\u0259nfi r\u0259yl\u0259r al\u0131na bil\u0259r. Ona g\u00f6r\u0259 d\u0259 \u0259vv\u0259lc\u0259 m\u00fct\u0259x\u0259ssis h\u0259kimd\u0259n diaqnoz qoymaq, daha sonra T\u0259lim\u00e7i M\u00fct\u0259x\u0259ssis Refleksoloq Gamze Arslando\u011fan v\u0259 ya Beyn\u0259lxalq Refleksologiya \u0130nstitutunu bitirmi\u015f refleksoloqlarla m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k vacibdir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-1024x576.png\" alt=\"\" class=\"wp-image-5701\" srcset=\"https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-1024x576.png 1024w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-300x169.png 300w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-768x432.png 768w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-1536x864.png 1536w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-18x10.png 18w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-1320x743.png 1320w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-400x225.png 400w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18-600x338.png 600w, https:\/\/refleksolojiegitimi.com.tr\/wp-content\/uploads\/2023\/08\/TR-DIKK-18.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Refleksolojinin Alt Islatma ve Kab\u0131zl\u0131k \u00dczerindeki Etkileri ve Faydalar\u0131<\/p>","protected":false},"author":1,"featured_media":5701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[357,362,360],"tags":[426,425,392,398,364,413,365,367,390,370,395,391],"class_list":["post-5700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-refleksoloji","category-refleksoloji-faydalari","category-refleksoloji-ve-hastaliklar","tag-azerbaycan-refleksologiya-telimi","tag-azerbaycan-refleksoloji-egitimi","tag-egitici-uzman-refleksolog-gamze-arslandogan","tag-refleksologiya","tag-refleksoloji","tag-refleksoloji-egitimini-kimler-alabilir","tag-refleksoloji-faydalari","tag-refleksoloji-nedir","tag-refleksoloji-tedavisi","tag-refleksoloji-uygulamasi","tag-uluslararasi-refleksoloji-enstitusu","tag-uygulayici-refleksolog"],"aioseo_notices":[],"views":394,"_links":{"self":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts\/5700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/comments?post=5700"}],"version-history":[{"count":1,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts\/5700\/revisions"}],"predecessor-version":[{"id":5745,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts\/5700\/revisions\/5745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/media\/5701"}],"wp:attachment":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/media?parent=5700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/categories?post=5700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/tags?post=5700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}