Refleksoloji v\u0259 masaj f\u0259rqli m\u00fcalic\u0259 \u00fcsullar\u0131d\u0131r v\u0259 m\u00fc\u0259yy\u0259n f\u0259rql\u0259r\u0259 malikdir. Refleksologiya b\u0259d\u0259nd\u0259ki orqanlar v\u0259 sisteml\u0259rl\u0259 \u0259laq\u0259li refleks n\u00f6qt\u0259l\u0259rini h\u0259d\u0259f al\u0131r, t\u0259zyiql\u0259r v\u0259 masajlar b\u0259d\u0259nin m\u00fc\u0259yy\u0259n hiss\u0259l\u0259rin\u0259, x\u00fcsus\u0259n d\u0259 ayaqlara, \u0259ll\u0259r\u0259 v\u0259 qulaqlara y\u00f6n\u0259ldilir. Bu metodun \u0259sas m\u0259qs\u0259di orqanizmin \u00f6z\u00fcn\u00fcm\u00fcalic\u0259 prosesl\u0259rini stimulla\u015fd\u0131rmaq, h\u0259m\u00e7inin enerji balans\u0131n\u0131 saxlamaqd\u0131r.<\/p>\n\n\n\n
Masaj \u00fcmumiyy\u0259tl\u0259 b\u00fct\u00fcn b\u0259d\u0259nin v\u0259 ya m\u00fc\u0259yy\u0259n \u0259z\u0259l\u0259 qruplar\u0131n\u0131n manipulyasiyalar\u0131n\u0131 \u0259hat\u0259 edir. \u018fz\u0259l\u0259l\u0259ri rahatla\u015fd\u0131rmaq v\u0259 qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq kimi fiziki istirah\u0259t\u0259 diqq\u0259t yetirir.<\/p>\n\n\n\n
Refleksoloji praktika m\u00fc\u0259yy\u0259n refleks n\u00f6qt\u0259l\u0259rin\u0259 diqq\u0259ti y\u00f6n\u0259ltm\u0259k \u00fc\u00e7\u00fcn t\u0259zyiq, dair\u0259vi h\u0259r\u0259k\u0259tl\u0259r v\u0259 barmaq uclar\u0131 il\u0259 m\u00fc\u0259yy\u0259n \u00fcsullardan istifad\u0259 edir, masaja is\u0259 m\u00fcxt\u0259lif \u00fcsullar, s\u00fcrt\u00fcnm\u0259, yo\u011furma v\u0259 bu kimi \u0259z\u0259l\u0259 manipulyasiyalar\u0131 daxildir.<\/p>\n\n\n\n
Refleksoloji m\u00fcalic\u0259 <\/a>Masaj t\u0259tbiq sah\u0259l\u0259ri bax\u0131m\u0131ndan, refleksoloji x\u00fcsusil\u0259 ayaqlar\u0131n, \u0259ll\u0259rin v\u0259 qulaqlar\u0131n refleks sah\u0259l\u0259rin\u0259 diqq\u0259t yetirir, masaj is\u0259 b\u00fct\u00fcn b\u0259d\u0259n\u0259 v\u0259 ya m\u00fc\u0259yy\u0259n b\u00f6lg\u0259l\u0259r\u0259 t\u0259tbiq oluna bil\u0259r.<\/p>\n\n\n\n Refleksoloji terapiya tamamlay\u0131c\u0131 v\u0259 alternativ tibb \u00fcsulu hesab edilir, masaj \u0259n\u0259n\u0259vi v\u0259 istirah\u0259t m\u0259qs\u0259di da\u015f\u0131y\u0131r.Bundan \u0259lav\u0259, refleksoloji seanslar ad\u0259t\u0259n 30 d\u0259qiq\u0259d\u0259n 1 saata q\u0259d\u0259r, masaj seanslar\u0131 is\u0259 ad\u0259t\u0259n 30 d\u0259qiq\u0259d\u0259n 2 saata q\u0259d\u0259r davam ed\u0259 bil\u0259r. Refleksoloji praktika sa\u011flaml\u0131\u011f\u0131n b\u0259rpas\u0131nda \u00e7ox t\u0259sirli bir m\u00fcalic\u0259 \u00fcsuludur v\u0259 d\u00fczg\u00fcn t\u0259tbiq edilm\u0259m\u0259si n\u0259tic\u0259sind\u0259 m\u0259nfi t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n refleksoloji proqram <\/a>etm\u0259zd\u0259n \u0259vv\u0259l Beyn\u0259lxalq refleksologiya \u0130nstitutu<\/a>n m\u0259zunu olan Refleksoloqlar t\u0259r\u0259find\u0259n edilm\u0259li v\u0259 ya Refleksoloq T\u0259lim\u00e7i M\u00fct\u0259x\u0259ssisi Gamze Arslando\u011flu il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidir.<\/p>\n\n\n\n N\u0259tic\u0259d\u0259, refleksoloji b\u0259rpa \u00fc\u00e7\u00fcn alternativ bir d\u0259rman olsa da, masaj daha \u00e7ox fiziki istirah\u0259t\u0259 y\u00f6n\u0259ldilmi\u015fdir. H\u0259r iki \u00fcsulun f\u0259rqli m\u0259qs\u0259dl\u0259ri v\u0259 texnikas\u0131 oldu\u011fundan, se\u00e7diyiniz m\u00fcalic\u0259y\u0259 q\u0259rar ver\u0259rk\u0259n ehtiyaclar\u0131n\u0131z\u0131 n\u0259z\u0259r\u0259 almal\u0131s\u0131n\u0131z.<\/p>","protected":false},"excerpt":{"rendered":" Refleksoloji ve masaj, farkl\u0131 tedavi y\u00f6ntemleri olup belirli farklara sahiptir. Refleksoloji, v\u00fccudun \u00f6zellikle ayaklar, eller ve kulaklar gibi belirli b\u00f6lgelerine odaklanarak yap\u0131lan bask\u0131lar ve masajlarla v\u00fccuttaki organlar ve sistemlerle ba\u011flant\u0131l\u0131 olan refleks noktalar\u0131n\u0131 hedefler. Bu y\u00f6ntemin temel amac\u0131, v\u00fccudun kendi kendini iyile\u015ftirme s\u00fcre\u00e7lerini te\u015fvik etmek ve bunun yan\u0131 s\u0131ra enerji dengesini sa\u011flamakt\u0131r. REFLEKSOLOJ\u0130 VE MASAJ FARKLILIKLARI Masaj genellikle t\u00fcm v\u00fccuda veya belirli kas gruplar\u0131na yap\u0131lan manip\u00fclasyonlar\u0131 i\u00e7erir. Kaslar\u0131 gev\u015fetmek ve dola\u015f\u0131m\u0131 iyile\u015ftirmek gibi fiziksel rahatlama odakl\u0131d\u0131r. Refleksoloji uygulamas\u0131, belirli refleks noktalar\u0131na odaklanmak i\u00e7in bask\u0131, dairesel hareketler ve parmak u\u00e7lar\u0131yla belli teknikler kullan\u0131rken, masajda \u00e7e\u015fitli teknikler, ovma, yo\u011furma vebunun gibi kas manip\u00fclasyonlar\u0131 yer al\u0131r. Reflekosloji tedavisi masaj uygulama alanlar\u0131 a\u00e7\u0131s\u0131ndan, refleksoloji \u00f6zellikle ayak, el ve kulak refleks b\u00f6lgelerine odaklan\u0131rken, masaj t\u00fcm v\u00fccut veya belirli b\u00f6lgelere uygulanabilir. Refleksoloji tedavisi , tamamlay\u0131c\u0131 ve alternatif bir t\u0131p y\u00f6ntemi olarak kabul edilirken, masaj geleneksel ve gev\u015feme ama\u00e7l\u0131d\u0131r.Buna ek olarak refleksoloji oturumlar\u0131 genellikle 30 dakikadan 1 saate kadar s\u00fcrerken, masaj seanslar\u0131 genellikle 30 dakika ile 2 saat aras\u0131nda de\u011fi\u015febilir. Refleksoloji uygulamas\u0131 sa\u011fl\u0131\u011fa kavu\u015fturmakta \u00e7ok etkili bir tedavi y\u00f6ntemidir ve yanl\u0131\u015f uygulama yap\u0131lmas\u0131 sonucunda ters etkiler yapabilir. Bu y\u00fczden refleksoloji uygulamas\u0131 yapt\u0131rmadan \u00f6nce Uluslararas\u0131 Refleksoloji Enstit\u00fcs\u00fcn’den mezun olan Refleksologlar taraf\u0131ndan yap\u0131lmas\u0131 gerekmektedir ya da mutlaka E\u011fitici Uzman Refleksolog Gamze Arslando\u011fan’a dan\u0131\u015f\u0131lmas\u0131 gerekir . Sonu\u00e7 olarak, refleksoloji sa\u011fl\u0131\u011fa kavu\u015fma ama\u00e7l\u0131 bir alternatif t\u0131p y\u00f6ntemiyken, masaj daha \u00e7ok fiziksel rahatlama odakl\u0131d\u0131r. Her iki y\u00f6ntem de farkl\u0131 ama\u00e7lara ve tekniklere sahip olduklar\u0131ndan, tercih edece\u011finiz tedaviye karar verirken ihtiya\u00e7lar\u0131n\u0131z\u0131 g\u00f6z \u00f6n\u00fcnde bulundurmal\u0131s\u0131n\u0131z.<\/p>","protected":false},"author":3,"featured_media":5403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategorilenrilmemis"],"aioseo_notices":[],"views":323,"_links":{"self":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/comments?post=5398"}],"version-history":[{"count":0,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/posts\/5398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/media\/5403"}],"wp:attachment":[{"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/media?parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/categories?post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refleksolojiegitimi.com.tr\/az\/wp-json\/wp\/v2\/tags?post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}